Week Notes: Sep 25 to Oct 01 2023
These are some of the things that happened in my life this week:
- 💼 I had a really busy and chaotic week at work. Everything was coming at me at the same time, and I struggled to keep my cool. I didn’t sleep well most nights. I had a meeting with my manager to talk about my workload, and we made a plan together on how to tackle everything. It helped a little bit, but things are still on my plate.
- 🎭 Because of the tiring week, I didn’t journal or read books as much as I wanted. I might have gone off the rails a little bit with my routines. I recalibrated on the weekend, so I hope this week will feel less overwhelming. I will get back to writing my GTDnotes series.
- 💻 This video explaining Free-Floating anxiety was super clear and gives a quick reset strategy. It seems like a shorter version of my Overwhelm First Aid Kit. The hardest part is to knowledge at the moment what’s going on and remember to go through the steps. And what helps me to recognize these moments is regular mindfulness practice.
- 🎧 I listened to Cal Newport’s podcast Ep. 265: Big Ideas for Deeper Living where he talks about 8 books about productivity and its main ideas. I think the only one I haven’t read is the “The 4-Hour Workweek” by Tim Ferris. Great list!
Post 39/100 of 100DaysToOffload challenge!
By Noisy Deadlines Minimalist in progress, nerdy, introvert, skeptic. I don't leave without my e-reader.