Week Notes – Feb 12 to Feb 18 2024
These are some of the things that happened in my life lately:
- ⛸️I’ve made progress! I can do forward crossovers now! One side is better than the other, but I overcame my fear of crossing my feet over! I will say that figure skates feel much better. I can find my balance on them.
- 🍅I’ve been reading some articles about distraction and ADHD, and one thing that comes up quite frequently is the Pomodoro Technique. I’ve known it for years, and I’ve used it whenever I needed focus. It was extremely useful back in the day when I was writing my master’s dissertation. I couldn’t have finished writing that dissertation without it. Nowadays I’m trying to use it at work as well and I find that the Clock app in Windows works pretty well.
- ☃️We finally got some snow this week!
- 💤It’s a long weekend and I’m taking time to rest a lot. I’ve been reading but also, I am doing more meditation sessions. I started reading this book Practical Meditation: A Simple Step-by-Step Guide by Giovanni Dienstmann to get back to the basics. I’ve been feeling more introspective these days and I am missing more quiet moments.
Post 80/100 of 100DaysToOffload challenge!
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By Noisy Deadlines Minimalist in progress, nerdy, introvert, skeptic. I don't leave without my e-reader.