Focus is a choice
Focus is a choice. At all times.
Distractions are there all the time, no matter what. So what can I do to get through the chaos of each day? How can I identify what is essential?
Things to do to focus everyday:
1) Look at my Calendar. Do I have meetings? Appointments? What do I need to do to prepare to those events? Write it down. This is one of the focus of the day.
2) What do I absolutely need to get done today? It might be something on my next actions list. It might be something that's been bugging me for days. It might be something that has just showed up in my mind. Choose 1. Add to the Focus⭐ list.
3) Then choose to focus on these 2 things.
It is up to me to make a conscious decision and prioritize and engage with tasks. Focus remains within my control, as long as I eliminate bursts of distraction (such as notifications, news, social media).
Post 11/100 of 100DaysToOffload challenge!
By Noisy Deadlines Minimalist in progress, nerdy, introvert, skeptic. I don't leave without my e-reader.