grief &mdash; Noisy Deadlines https://noisydeadlines.net/tag:grief "I love deadlines. I like the whooshing sound they make as they fly by." - Douglas Adams Tue, 28 Apr 2026 03:48:56 +0000 https://i.snap.as/oLWMyXaX.png grief &mdash; Noisy Deadlines https://noisydeadlines.net/tag:grief Grief https://noisydeadlines.net/grief?pk_campaign=rss-feed <![CDATA[I’ve been through some hard times, my dad passed away last week and I'm dealing with grief the best I can. I find myself wanting to engage in contemplative activities, nothing noisy, nothing too intense. Long walks are great, I haven’t had the desire to go running yet. I find that meditation and yoga help a lot. Reading also helps, but I can't seem to focus on a book for too long now. And I can’t seem to be able to read anything too intense, serious, or complex. For some days I couldn’t decide what I wanted to read. I’m gravitating towards feel-good romance books. So, I picked up a novella by a romance author I enjoy, because it was short and easy-going. I’m taking my time. I felt I was also in need of some mindfulness inspiration. Something that encourages me to contemplate the present in a non-judgmental way. So, I remembered that I've had Jon Kabat-Zinn's work on my to-read plans for a while now. I picked up “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” and it’s been soothing. #grief #journal Thoughts? a href="https://remark.as/p/noisydeadlines.net/grief"Discuss.../a if you have a Write.as account or Reply by email ------- By Noisy Deadlines Minimalist in progress, nerdy, introvert, skeptic. I don't leave without my e-reader. ]]> I’ve been through some hard times, my dad passed away last week and I'm dealing with grief the best I can. I find myself wanting to engage in contemplative activities, nothing noisy, nothing too intense. Long walks are great, I haven’t had the desire to go running yet.

I find that meditation and yoga help a lot. Reading also helps, but I can't seem to focus on a book for too long now. And I can’t seem to be able to read anything too intense, serious, or complex. For some days I couldn’t decide what I wanted to read. I’m gravitating towards feel-good romance books. So, I picked up a novella by a romance author I enjoy, because it was short and easy-going. I’m taking my time.

I felt I was also in need of some mindfulness inspiration. Something that encourages me to contemplate the present in a non-judgmental way. So, I remembered that I've had Jon Kabat-Zinn's work on my to-read plans for a while now. I picked up “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life” and it’s been soothing.

#grief #journal

Thoughts? Discuss... if you have a Write.as account or Reply by email

By Noisy Deadlines Minimalist in progress, nerdy, introvert, skeptic. I don't leave without my e-reader.

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